Most dog owners at one point or another have seen their dog in an anxious or stressed state. It can be unfortunate to watch your dog feeling stressed, especially when you don’t know what to do. So to help you and your pup feel more at ease during those anxious times, we’ve put together some helpful tips to ease your dog into a more relaxed state of mind.
‘Monkey See, Monkey Do’: What we mean by this is when your dog sees you acting calm and speaking in a low, soothing voice, he will also be in a calm state of mind with you. Dogs read our body language very well and respond to it immediately. If you are talking in a way that gets your dog excited, then you can only expect him to be excited! The more you practise being calm in your own life, you will quickly see your dog becoming calm right along with you.
Go For a Run!: Have you ever noticed going for walk quickly improves your mood? The same goes for your dog! Making sure your dog is properly mentally and physically stimulated helps to ensure they are not redirecting any excess energy into being anxious. A tired dog is much more likely to be calm and relaxed as opposed to a dog who hasn’t had a walk all day!
Thundershirt: Using a special design of ‘pressure points’ (but not painful), the thundershirt helps anxious dogs by fitting snugly and applying pressure to make the dog feel more secure. Similar to how a baby feels when being swaddled, the thundershirt fits tight on the dog’s torso and makes most dogs feel safe during anxiety-inducing instances such as thunderstorms, loud noises, vet visits, fireworks, etc. Although the thundershirt may not work for every dog, many dog owners have found a lot of relief with this product.
Whether you decide to use anxiety-reducing products or simply talking in a less excited tone to you dog, the best way to help your dog stay in a calm state of mind is patience and consistency. Especially if your dog is prone to being anxious, sometimes the best method is to ask a trainer or behaviourist on what long term exercises you can do to help your dog. Just as we don’t want to be constantly stressed, our dogs shouldn’t have to be stressed either. Making sure to watch our own behaviours and staying in a calm state of mind around our dogs will help them to relax.